Mindfulness and meditation can worsen depression and anxiety
SCIENCE
August 16, 20202 min read, 464 words

Mindfulness and meditation can worsen depression and anxietyMindfulness and meditation can worsen depression and anxiety

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Published: August 16, 2020  |  2 min read, 464 words
×Mindfulness and other types of are usually seen as simple stress-relievers – but they can sometimes leave people worse off.About one in 12 people who try meditation experience an , usually a worsening in or anxiety, or even the onset of these conditions for the first time, accor...
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