Mindfulness and meditation can worsen depression and anxiety
SCIENCE
August 16, 20202 min read464 words
Published: August 16, 2020  |  2 min read464 words
×Mindfulness and other types of are usually seen as simple stress-relievers – but they can sometimes leave people worse off.About one in 12 people who try meditation experience an , usually a worsening in or anxiety, or even the onset of these conditions for the first time, accor...
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