Perspective | Group exercise may be even better for you than solo workouts. Here’s why.
HEALTH
February 19, 20216 min read, 1103 words

Perspective | Group exercise may be even better for you than solo workouts. Here’s why.Perspective | Group exercise may be even better for you than solo workouts. Here’s why.

L. Alison Phillips and Jacob Meyer
Published: February 19, 2021  |  6 min read, 1103 words
ADGroup exercise is very popular: Nearly 40 percent of regular exercisers participate in group fitness classes. Before the coronavirus pandemic, the American College of Sports Medicine predicted that group fitness would be one of the in 2020 — for good reason.Exercise has clear b...
Perspective | Group exercise may be even better for you than solo workouts. Here’s why. Read more

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