Getting Good Sleep Could Add Years to Your Life
February 23, 20235 min read1035 words
Published: February 23, 2023  |  5 min read1035 words
Getting good sleep can play a role in supporting your heart and overall health—and maybe even how long you live—according to new research being presented at the American College of Cardiology’s Annual Scientific Session Together With the World Congress of Cardiology. The study f...
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Feb 23
This article got a score of 3.5 because it is still credible and there was no bias or incorrect statements within the article. My main issue with the article was the lack of takeaway gained from it. There was not much research or explanation about why more sleep makes you live longer. They presented data from a survey that helped their case, but most of the second half of the article articulated how there is not enough data to show why. This article is credible, but can be skipped.
Feb 23
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