Author Becca Caddy
Author Becca Caddy
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How to have a better relationship with your tech

How to have a better relationship with your tech

You need to enable JavaScript to view this site.Our dependency on tech has soared during the pandemic. The app analytics company found that people spent around 4 hours and 18 minutes per day on mobile devices in April 2020. That’s a 20% increase from the year before, equating to an extra 45 minutes per day of screen time. Research shows that there’s nothing intrinsically wrong with spending more time on screens—especially right now. Apart from the benefits of connecting with friends, family, and coworkers, turning to tech can help us and even . Not all screen time is created equal, though....

Feb 6
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