Kevin Dickinson
Kevin Dickinson
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An ancient technique can improve your attention span

An ancient technique can improve your attention span

By Does this sound familiar? You can’t focus. You’re bored one minute, overwhelmed the next, and stressed either way. You make mistakes you shouldn’t and then dwell on them for hours. When you try to be productive, you can’t go five minutes without checking your texts, dreading some future engagement, or walking into another room to check on … something. (What was it again?)Neuroscientist  opens her book, , with this vignette to illustrate an important truth: You’re not alone. Most people  at work without being interrupted by a chatty colleague, and students...

Aug 31
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