Lily Canter
Lily Canter
Money + health journalist @MetroUKNews @guardianmoney @YahooFinanceUK @pulsetoday @scmplifestyle Author + podcaster @freelancingfor Lecturer @SHUJournalismSource
East Midlands, England
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Eating two mushrooms a day nearly halves cancer risk, study finds

Eating two mushrooms a day nearly halves cancer risk, study finds

Eating 18 grams of mushrooms a day could lower the risk of cancer, a new study suggests. Individuals who eat two medium-sized mushrooms daily have a 45 per cent lower risk of cancer compared to those who do not eat mushrooms, according to Pennsylvania State University research, published in Advances in Nutrition. For centuries, Chinese medicine practitioners have used mushrooms, which are rich in vitamins, nutrients and antioxidants, as a treatment for illness including lung disease. Some of the chemical compounds in mushrooms are believed to strengthen the immune system. The Penn research...

Jun 2
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