Nemi El-Hassan
Nemi El-Hassan
Ärztin & Journalistin nemi@190a.deSource
Berlin, Germany
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Opinion | A German tabloid called me antisemitic. It cost me my job. Now, it’s my turn to speak

Opinion | A German tabloid called me antisemitic. It cost me my job. Now, it’s my turn to speak

A psychologist recently introduced me to the concept of “learned helplessness.” It describes what I’ve experienced in the past few weeks: moments of pure panic that left me frozen in the moment, unable to breathe. I was living in fear of the next impending news cycle. The fear was interrupted by flashes of apathy: well, at least I’m still alive. At least I can still feel something. At least I can still sleep. As long as I can sleep, everything will be okay. Learned helplessness, the psychologist explained, is what the human brain reverts to when a course of events leaves your life in...

Nov 4
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