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Is sitting always bad for older adults? A new study says maybe not - College of Health and Human Sciences

Is sitting always bad for older adults? A new study says maybe not - College of Health and Human Sciences

Channels:It’s generally accepted health advice that adults of all ages should sit less, move more, and engage in regular exercise to feel better and reduce the risk of chronic diseases. However, when it comes to the brain and cognition, a new study of older adults from Colorado State University suggests that some sedentariness isn’t all bad, so long as basic physical activity benchmarks are being met.The research, from Assistant Professor in the CSU , examined the association between sensor-measured physical activity and cognitive performance in a sample of 228 healthy older adults, aged 60...

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Hannah Halusker
Oct 4
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Hannah Halusker

Hannah Halusker

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